5-Part (Hot Cross Bun) Model

The five-part (hot cross bun) model linking a trigger to thoughts, emotions, physical sensations, and behaviours.

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5-Part (Hot Cross Bun) Model

The five-part (hot cross bun) model linking a trigger to thoughts, emotions, physical sensations, and behaviours.

Diagram

TriggerThoughts and/or ImagesBehavioursEmotionsPhysical

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